May the wellness and selfcare month , new habits , glow up before summer , april favs 🌟
Hello baes I hope y'all doing well , I had to make this article because I have a lot to share today : my April favs , new habits for this month , how to glowup before summer , wellness and Selfcare favs .... im so excited to finish my exams I will post a lot of articles this summer 🍵
My April favs :
Wellness and Selfcare : Pilates , headspace for meditation I loved it so much , my multivitamins , happiful magazine and elle , vogue , minimal Skincare routine : ice , avène cicalfate , la roche posay sunscreen , making lists , watching romcoms and movies , wellness documentaries and podcasts , journaling , natural deodorant
Makeup :
Lip oil , lip gloss and lip liner my essentials for spring also lash sensational mascara and highlighter
Movies and series :
Daisy jones and the six
Ghosted : I watched it yesterday and I loved it
Miss congeniality
While you were sleeping 1995 : I love this romcom
This what I watched for this month I was so busy with uni but I will watch movies more this week
Perfumes :
Si passione georgio armani
La vie est belle - Lancôme
Irrésistible givenchy
For clothes I'm so obsessed with my denim jean that I got from bershka it's honestly the perfect jean i love it
May for Selfcare and wellness : goals and habits
I need to lower my stress levels , practice meditation more often , Pilates , maybe try yoga 🧘🏻♀️, breathwork , cold therapy for stress and anxiety , drink teas and get a magnesium supplement , read magazines and learn , listen to podcasts , read self help booksss more , healthy food , journaling more and CUT PROCESSED FOOD I struggle with this a lot it's one of my goals for this month , visualize my dream life everyday
Get new clothes , shop for my summer wardrobe , go more of solo dates go to the park and read my fav book and croissant
Get new perfumes I want to get new sweet perfumes for spring ( zadig and Voltaire , valentino ....... , new skincare products
Glowup :
My tips :
be consistent in your workout routine
Have a good skincare routine / less is more you only need moisturizer , spf , eau thermale for extra hydration
Make a summer 2023 goals
Read books more and listen to podcasts
focus on wellness : eat healthy , get supplements , go out in the sun , meditate, ask others ..
eat more veggies and fruits
Eat skin superfoods
Take care of your gut health
Make a morning and night routine
The important thing is to enjoy your daily routines : morning and night , romanticize your life
I will make an article about summer preparation when I finish with my exams wish me luck besties and i love all of you I hope you got some inspo from this article 🌟🍵
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