My January favs : podcasts , wellness , nutrition and more💫🧘🏻‍♀️🌟

Hi besties I'm back ✨✨ I missed posting here so much so I will make blog posts about Selfcare , nutrition , routines and more I have a lot ideas , so today I will share my daily favs 💫

Wellness / Selfcare :

1 . Pilates : I'm so obsessed this week I started to workout at least for 10 or 20 mn a day I post my daily workouts on my ig , so my routine : waking up early clean my bed , drink water then immediately wear my workout clothes and do Pilates after that I eat my breakfast I feel that I'm more productive in the morning with this routine 💫

2 . Journaling : I stopped writing my daily to do's , I write them in the sorted app instead + use google calendar for planning , I only do a mind map of my daily favs on my journal , monthly check in ,gratitude , and budgeting page that's all but when I have assignments I write on the journal ofc

3 . Early productive mornings

4. Ice cubes in the morning : my fav thing to do in the morning

5 . Daily walks when it's sunny out

6. Discovering new podcasts

7. weekly and monthly Selfcare routine : i got inspired from @voguewrld on Twitter and made mine it's so cool now I look forward to do the routines every week and every month for example : face mask and face massage every week , lymphatic drainage

8 . Saving money each month

9. Making ins and out for every month

Podcasts :

1. The wellness cafe podcast

2. Welcome to paradise

3. Busy yet pretty

4. Gals on the go

5. Love ya, bye with Emma and Maggie

6. Confessions by anastazia

7. Sea moss girlies : love itttt

But my new current fav is this one

Give me some recs if you have I love discovering new podcasts 🪄

Nutrition :

1. Vitamin c : Orange juice everyday in the morning

2. Nuts : I really love cashews , almonds and hazelnuts

3. Vegetables and fruits everyday : I'm obsessed with fennel , potato and carrot soup so healthy and good for the gut / fruits : oranges , kiwis and bananas

4. I stopped eating processed food it's the best decision I ever made

5. No cafe in the morning

6. Drinking a lot of water

7. Focusing more on nutritious food and Whole Foods

Series :

I only watched kdrama this month my favs are

1. Weightlifting fairy Kim : I really loved this kdrama it's so cuteeeee and I loved every ep

2. alchemy of souls saison 2 : the besttttt

3. My first first love : I really loved This one tooooo I needddd more kdrama like this give some recs

Music :

i was listening to sza album all month on repeat yes I'm obsessed

YouTube channels :

1. Vogue beauty secrets ofc

2. Alia zaita

3. Starlinc and Tristan paine for fashion inspo

4. The wizardliz

5. Ruby lyn

6. Emma Claire

7. Eva meloche

8. Sami clarke

Articles :

1. I love to read poosh articles daily

2. Vogue fr and uk

My fav products of the month :

I hope you liked this article lmk in the comments what shoud I post next / wellness or nutrition lmk on ig too ily sm 🪄

next blog post

• 0%lessons i learned from the first semester + study tips
• 0%nutrition and health